stop the endless scrolling
Screen Time Limits app
& Daily Affirmations
InwardFocus app helps you block distracting apps on your customized focus schedule and replaces your screen with daily affirmations tailored to your personal growth journey.
Block apps on iphone. Daily motivations for intentional living.
How it works
📲 Download INwardFocus on the App Store. Create your time blocks. Live your life with intention.
⏱️ Create multiple focus sessions to block apps that drain your energy.
🌿 Choose your in-pocket cheerleader based on the motivation theme that pushes you along your personal growth journey.
🧘 Every phone pick-up becomes a moment of intention.
Block distractions. Set intentions. Own your day.
📵 Block distracting apps per time block
🎨 Choose a quote theme that matches your intention
🔔 Quotes appear automatically as each block begins
Set focus schedules
Wake up: I can achieve anything I set my mind to.
Block 5.00AM-8.45AM
Focus Session: I keep showing up. I am disciplined.
Block 9.00AM-11.45AM
Afternoon focus: Abundance, money flow through me
Block 1.00PM-5PM
Bed time: Gratitude